Overcoming anxiety for dummies / by Charles H. Elliott and Laura L. Smith.

Overcoming anxiety for dummies /

"Get over your anxiety and create a calmer, more peaceful life. Job loss, natural disasters, terrorism--with so many things to worry about today, your anxiety levels can easily skyrocket. This engaging guide is packed with techniques you can use immediately to overcome your worries and gain con...

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Bibliographic Details
Main Author: Elliott, Charles H., 1948-
Other Authors: Smith, Laura L.
Format: Electronic eBook
Language:English
Published: Hoboken, N.J. : Wiley, ?2010.
Edition:2nd ed.
Series:--For dummies.
Subjects:
Anxiety > Treatment > Popular works.
Anxiety > Prevention > Popular works.
Reference works.
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