Extreme balance : the paradoxical principles that can make you a champion /

In the world of elite sports, victory is often attributed to physical and athletic prowess alone. But what if the key to unlocking your full potential lies not in your physical abilities, but in your mindset? In Extreme Balance, three renowned experts on performance, motivation, and competition dive...

Full description

Saved in:
Bibliographic Details
Main Authors: Askren, Ben (Author), De Sena, Joe, 1969- (Author), Sacks, David (Sports psychologist) (Author)
Other Authors: Siegel, Asa (Narrator)
Format: Electronic Audio
Language:English
Published: [New York] : Ascent Audio, [2024]
Edition:[First edition].
Subjects:
Online Access: Streaming audio (Wentworth users only)
Description
Summary:In the world of elite sports, victory is often attributed to physical and athletic prowess alone. But what if the key to unlocking your full potential lies not in your physical abilities, but in your mindset? In Extreme Balance, three renowned experts on performance, motivation, and competition dive into the unexplored territory of the mind, paradoxically revealing the one mindset that can truly elevate your game: the ability to embrace an unfixed mindset. Through a series of gripping stories, perceptive interviews with champions, scientific insights, and expert analysis, you will be challenged to reconsider your entire approach to success.
Physical Description:1 online resource (1 sound file (5 hr., 2 min.))
Playing Time:05:02:00
Participant or Performer:Read by Asa Siegel.
Source of Description, Etc. Note:Online resource; title from title details screen (O’Reilly, viewed September 24, 2024).