Extreme balance : the paradoxical principles that can make you a champion / Ben Askren, Joe De Sena, David Sacks.

Extreme balance : the paradoxical principles that can make you a champion /

In the world of elite sports, victory is often attributed to physical and athletic prowess alone. But what if the key to unlocking your full potential lies not in your physical abilities, but in your mindset? In Extreme Balance, three renowned experts on performance, motivation, and competition dive...

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Bibliographic Details
Main Authors: Askren, Ben (Author), De Sena, Joe, 1969- (Author), Sacks, David (Sports psychologist) (Author)
Other Authors: Siegel, Asa (Narrator)
Format: Electronic Audio
Language:English
Published: [New York] : Ascent Audio, [2024]
Edition:[First edition].
Subjects:
Physical fitness.
Exercise.
Health.
Endurance sports > Training.
Athletics > Psychological aspects.
Mind and body.
Health
Audiobooks.
Online Access: Streaming audio (Wentworth users only)

Internet

Streaming audio (Wentworth users only)

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