Mindfulness for the next generation : helping emerging adults manage stress and lead healthier lives / Holly Rogers, Margaret Maytan.

Mindfulness for the next generation : helping emerging adults manage stress and lead healthier lives /

"College students and other young adults today are experiencing high levels of stress as they pursue personal, educational, and career goals. In recent years, there has been increased awareness of the seriousness of these struggles, which may increase the risk of psychological distress and ment...

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Bibliographic Details
Main Author: Rogers, Holly
Other Authors: Maytan, Margaret
Format: Electronic eBook
Language:English
Published: Oxford : Oxford University Press, USA, 2012.
©2012
Subjects:
Mindfulness-based cognitive therapy.
College students > Mental health.
Awareness.
Young adults.
Students > Mental health.
Cognitive Behavioral Therapy > methods
Awareness
Stress, Psychological > prevention & control
Students > psychology
Health Promotion > methods
Young Adult
Online Access: Full text (Wentworth users only)
Local Note:ProQuest Ebook Central

Internet

Full text (Wentworth users only)

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