The CBT anxiety solution workbook : a breakthrough treatment for overcoming fear, worry & panic / Matthew McKay, PhD, Michelle Skeen, PsyD, Patrick Fanning.

The CBT anxiety solution workbook : a breakthrough treatment for overcoming fear, worry & panic /

You are stronger than your anxiety! That's the message best-selling authors Matthew McKay, Michelle Skeen, and Patrick Fanning tell readers in this evidence-based guide for moving past anxiety. Based in proven-effective cognitive behavioral therapy (CBT), this practical workbook offers a breakt...

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Bibliographic Details
Main Authors: McKay, Matthew (Author), Skeen, Michelle (Author), Fanning, Patrick (Author)
Format: Electronic eBook
Language:English
Published: Oakland, CA : New Harbinger Publications, Inc., [2017]
Subjects:
Anxiety > Treatment > Handbooks, manuals, etc.
Anxiety > Treatment > Popular works.
Cognitive therapy > Handbooks, manuals, etc.
handbooks.
Handbooks and manuals.
Online Access: Full text (Wentworth users only)
Local Note:ProQuest Ebook Central

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Full text (Wentworth users only)

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