Wentworth
Institute of Technology
The complete guide to functional training /
As well as being THE concept in fitness and strength and conditioning, functional training is also probably the most poorly understood concept in fitness. Functional training is any exercise that improves your ability to perform tasks required in your day to day life, job or chosen sport - so that e...
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| Main Author: | |
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| Format: | Electronic eBook |
| Language: | English |
| Published: |
London :
Bloomsbury Pub.,
2012.
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| Series: | Complete guides series.
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| Subjects: | |
| Online Access: |
Full text (Wentworth users only) |
| Local Note: | ProQuest Ebook Central |