Wentworth
Institute of Technology
Get on the small ball /
Get on the Small Ball presents an overview of a practical, hands-on workshop that reviews the basics of working with small stability balls and features innovative exercises designed to improve balance, core stability, and muscle conditioning. The DVD features cutting-edge fitness programming that in...
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| Other Authors: | , |
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| Format: | Electronic Video |
| Language: | English |
| Published: |
Monterey, CA :
Healthy Learning,
2006.
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| Series: | Sports medicine and exercise science in video
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| Subjects: | |
| Online Access: |
Full text (Wentworth users only) |