Wentworth
Institute of Technology
Improving the effectiveness of your resistance training program /
Improving the Effectiveness of Your Resistance Training Program presents a comprehensive overview of how to best structure a resistance training regimen for those individuals whose primary goal is to improve their athletic ability. In an easy-to-understand and apply manner, the DVD explains and demo...
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| Other Authors: | |
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| Format: | Electronic Video |
| Language: | English |
| Published: |
Monterey, CA :
Healthy Learning,
2006.
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| Series: | Sports medicine and exercise science in video.
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| Subjects: | |
| Online Access: |
Full text (Wentworth users only) |