Let's roll /

Let's Roll explores the numerous ways that rolling can be used to increase strength, improve balance, and muscular imbalances. The video explains and demonstrates how to perform each of the techniques and how to incorporate these procedures in an engaging, effective manner.

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Bibliographic Details
Corporate Authors: ECA World Fitness (Firm) (Screenwriter), Healthy Learning Videos (Producer)
Other Authors: Melani, Roberto E. (Speaker)
Format: Electronic Video
Language:English
Published: Monterey, CA : Healthy Learning, 2009.
Series:Sports medicine and exercise science in video
Subjects:
Online Access: Full text (Wentworth users only)