Sas & shred. w/Rachelle Rak ; producers, Rachelle Rak, Giacomo Thillet.

Sas & shred. 13, Resistance & motion /

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Broadway sensation, Rachelle Rak ("Fosse", "Cats"), takes you on a high-intensity, strength training boot camp to demonstrate what it really takes to train like a Broadway dance (when fancy gym equipment is not handy!), while embracing what it means to be "fit for YOUR body!...

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Bibliographic Details
Other Authors: Rak, Rachelle (Producer), Thillet, Giacomo (Producer)
Format: Electronic Video
Language:English
Published: New York, NY : Broadway Licensing, 2020.
Subjects:
Isometric exercise.
Aerobic exercises.
Exercise.
Instructional films.
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