Developing a stretching program for older adults / [presented by Donna Manning] ; [produced by] American College of Sports Medicine ; [produced by] Healthy Learning ; [produced by] Monterey Bay Video Production Company.

Developing a stretching program for older adults /

Developing a Stretching Program for Older Adults presents an overview of the key factors involved in a safe and sound stretching program for older adults. The video reviews the basic exercise safety guidelines for older adults, as well as details the ACSM flexibility prescription guidelines for olde...

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Bibliographic Details
Other Authors: Manning, Donna (instructor.)
Format: Electronic Video
Language:English
Published: Monterey, CA : Healthy Learning, 2008.
Series:Academic Video Online
Subjects:
Exercise for older people.
Stretching exercises.
Exercise.
Older people.
Instructional films.
Online Access: Full text (Wentworth users only)

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Full text (Wentworth users only)

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