Living mindfully : discovering authenticity through mindfulness coaching / Gary Heads. by Heads, Gary

Table of Contents: “…Mindfulness -- Living mindfully: a five-week programme -- The art of orientation -- The inquiry process -- Moving out of automatic pilot and being more aware of our bodies -- Being present in mindfulness of the breath and the body in movement -- Staying present and dealing with difficult thoughts and emotions -- Accepting and letting be -- Bringing it together, looking after yourself, and moving forward -- Integrating mindfulness and coaching -- The TIME programme: development and rationale -- Authenticity and its impact upon confidence and self-esteem -- Acceptance: working with negative beliefs and emotions -- Communication: releasing our words to the universe -- Planning the way forward: an unfolding journey -- In conclusion.…”
Full text (Wentworth users only)

Mindfulness.

Table of Contents: “…Mindfulness in the age of complexity : an interview with Ellen Langer / by Alison Beard. …”

Masters of Mindfulness.

Streaming video (Wentworth users only)

The clinical handbook of mindfulness-integrated cognitive behavior therapy : a step-by-step guide for therapists /... by Cayoun, Bruno A., Francis, Sarah E. (Sarah Elizabeth), 1951-, Shires, Alice G. (Alice Georgia), 1963-

Subjects: “…Mindfulness-based cognitive therapy.…”
Full text (Wentworth users only)

Pratiquer la pleine conscience : Techniques pour concentrer son attention sur le moment présent. by Charlier, Maïlys

Subjects: “…Mindfulness.…”
Full text (Wentworth users only)

Masters of Mindfulness.

Streaming video (Wentworth users only)

Masters of Mindfulness.

Streaming video (Wentworth users only)

Mindfulness or Psychotherapy.

Streaming video (Wentworth users only)

Mindfulness for Anxiety.

Streaming video (Wentworth users only)

Masters of Mindfulness.

Streaming video (Wentworth users only)

The Mindfulness Movement.

Streaming video (Wentworth users only)

The Mindfulness Movie.

Streaming video (Wentworth users only)

Masters of Mindfulness.

Streaming video (Wentworth users only)

Masters of Mindfulness.

Streaming video (Wentworth users only)

Working with Mindfulness Mindfulness for Executives / Bush, Mirabai. by Bush, Mirabai, Hunter, Jeremy

Full text (Wentworth users only)

Self-Regulation and Mindfulness by Gibbs, Varleisha

Table of Contents: “…Cover -- Title -- Copyright -- About The Author -- Contents -- Introduction -- Part One -- Chapter 1: Let's Study the Brain -- Chapter 2: The Science Behind Self-Regulation & Mindfulness -- chapter 3: Brain Posters & Activity Sheets -- chapter 4: Arousal Assessments for Parents, Teachers, & Therapists -- chapter 5: Lessons on the Four Principles -- chapter 6: Tools, Schedules, Posters, & Activities -- Part Two -- chapter 7: The Nine Targets -- chapter 8: Touch & Heavy Work Activities -- Chapter 9: Hydration & Oral Motor Activities -- chapter 10: Metronome, Timing, & Sequencing Activities…”
Full text (Wentworth users only)

Handbook of Mindfulness-Based Programmes : Mindfulness Interventions from Education to Health and Therapy. by Ivtzan, Itai

Table of Contents: “…Cover; Half Title; Title; Copyright; Dedication; Contents; 1 Handbook of Mindfulness-Based Programmes: an introduction; SECTION I Mindfulness programs in therapy; 2 Acceptance and Commitment Therapy; 3 Cultivating wise mind in dialectical behavior therapy through mindfulness; 4 Mindfulness-Based Stress Reduction: theory, practice and evidence base; 5 Mindfulness-Based Positive Behavior Support; 6 Mindfulness-Based Mind Fitness Training (MMFT): mindfulness training for high-stress and trauma-sensitive contexts…”
Full text (Wentworth users only)

Still moving : how to lead mindful change / Deborah Rowland. by Rowland, Deborah

Table of Contents: “…-- Still moving : the inner and outer skills -- It all starts in mindfulness -- The power of the systemic -- Make disturbance your friend -- Holding the fire -- The time for emergence -- A tale of still moving and business transformation -- Still moving and your leadership -- The sense of an ending.…”
Full text (Wentworth users only)

Still moving : how to lead mindful change / Deborah Rowland. by Rowland, Deborah

Table of Contents: “…-- Still moving : the inner and outer skills -- It all starts in mindfulness -- The power of the systemic -- Make disturbance your friend -- Holding the fire -- The time for emergence -- A tale of still moving and business transformation -- Still moving and your leadership -- The sense of an ending.…”
Full text (Wentworth users only)

Masters of Mindfulness.

Streaming video (Wentworth users only)