Sport and Exercise Nutrition

Sport and Exercise Nutrition

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"Now widely adopted on courses throughout the world, the prestigious Nutrition Society Textbook series provides students with the scientific basics in nutrition in the context of a systems and disease approach rather than on a nutrient by nutrient basis. In addition books provide a means to ena...

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Bibliographic Details
Main Author: Lanham-New, Susan A.
Format: Electronic eBook
Language:English
Published: Newark : John Wiley & Sons, Incorporated, 2011.
Series:New York Academy of Sciences Ser.
Subjects:
Exercise > Physiological aspects.
Nutrition.
Sports > Physiological aspects.
Online Access: Full text (Wentworth users only)
Local Note:ProQuest Ebook Central
Table of Contents:
  • Intro
  • Sport and Exercise Nutrition
  • Contents
  • Contributors
  • Series Foreword
  • Preface
  • 1 Nutrient Basics
  • 2 Exercise Physiology
  • 3 Exercise Biochemistry
  • 4 Carbohydrate
  • 5 Protein and Amino Acids
  • 6 Fat Metabolism
  • 7 Fluids and Electrolytes
  • 8 Micronutrients
  • 9 Supplements and Ergogenic Aids
  • 10 Nutrition for Weight and Resistance Training
  • 11 Nutrition for Power and Sprint Training
  • 12 Nutrition for Middle-Distance and Speed-Endurance Training
  • 13 Nutrition for Endurance and Ultra-Endurance Training
  • 14 Nutrition for Technical and Skill-Based Training
  • 15 Nutrition for Disability Athletes
  • 16 Competition Nutrition
  • 17 Losing, Gaining and Making Weight for Athletes
  • 18 Eating Disorders and Athletes
  • 19 Bone Health
  • 20 Nutrition and the Gastrointestinal Tract for Athletes
  • 21 Immunity
  • 22 Travel
  • 23 Population Groups: I
  • Children
  • Female Athletes
  • Masters
  • 24 Population Groups: II
  • Ethnic Groups
  • Vegetarian/Vegan Athletes
  • The Injured Athlete: Surgery and Rehabilitation
  • 25 Training and Competition Environments
  • Index

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